Strand By Me – Fabulous Friday

Sefton Health Champions had a great second day at the Strand By Me today. We had some brand new visitors and people learned about sugar and how much is in some foods we eat a lot.

One lady said, ” I am never going to eat Jelly Babies again!!”. We also started doing some planning about some exiting new training around eye health. We will be able to give more information about this later in the summer.

People visiting in the afternoon spend some time looking at the eat well plate and learning about different food groups that are need to be healthy. We even made time for a bit of singing to exercise our lungs!

We are back next month on Thursday 20th July and Friday 21st July, please drop in to see us.


 

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