Health Champions Having Fun and Making Progress

Today the Health Champions in Sefton met for the second time.

Cheryl and Nicola, the previous Health Champions, told everyone their story about what they did the first time they were Health Champions. Martyn said ” thats quite impressive”. Cheryl said “It was good to go over ‘My Story’ and I realise I need to do more to keep healthy”. Nicola said ” It was great to go over it but I need to make some changes to ‘My Story”

Later in the day Terri from Leisure services came and talked about the Health Champions doing some activities. The group had great fun suggesting lots of exiting activities to get fit, like walking football, Tai Chi and watersports. Paul said “I can’t wait to do them  and Lesley said “the watersports will be fantastic!”

Well done everyone on a great second session!

 

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