ACE and People First HealthFirst Liverpool Group getting Fit in 2016!

Monday 11th January was the 2nd time members of the HealthFirst Liverpool Group went to the Pagoda on Henry Street to join up with ACE for our Healthy Monday’s!

We arrived at 11am and Josh from Healthiness Ltd came along to do Chair Exercises which were great and loads of people got involved.  Then Jo Parry came at 11.45am to do zumba and everyone was up learning new routines and some of our old favourites – we love “Cheerleader” and cooling down to “Frozen!”

Geraldine said “I love coming here, there’s loads of new people, the building is lovely and I love Jo’s zumba.”

Kat said “I love the lightsticks we use when we do zumba here.  We know how to get here now, we’ve supported each other to learn the way from Queen Square and we will all meet each other and walk up together next week.”

We’d like to say a MASSIVE THANK YOU to everyone at ACE for being so kind and welcoming and we can’t wait to see you next Monday at 11am – everyone is welcome!

To find out more about this and everything else the HealthFirst Liverpool Group are up to call 0151 707 6751

 

 

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