2016 Health Champions Health Course

Every Tuesday in 2016 from 10am – 12 noon the HealthFirst Liverpool Group will be running it’s Health Champions Health Course again.

It will be run by Vivien Mansfield and Suzanne Robinson from Mersey Care and Tuesday 5th January was our first session.  We all got to know each other and introduced ourselves and then we talked about what we are going to be covering over the next 6 months.

Some of the topics we are going to be covering are:

  • Opticians
  • Healthy mouth and teeth
  • Healthy relationships
  • Healthy mind
  • Healthy eating
  • Healthy weight
  • Fitness
  • and much more!

Vivien has arranged for Health Professionals to come in and deliver these sessions and everyone is feeling really excited.  The group then set the group rules for the course and gave Vivien feedback.  People said:

Cally said “I thought it was good that we went through what we are going to be doing each week and Viv said that if we get upset we can leave the room, it’s good to know before the course.  I think it was important we set the ground rules as this is our group and we need to be responsible.”

Eric said “it is good to have a laugh when you are learning and I’ve liked finding out what is going to happen on the course.”

Sarah said “It was a really good session and listening to what is going to happen in the course.”

It is going to be fun, we will learn a lot and we will make new friends! Can’t wait for next week!

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