Stop!! Zumba Time!

Every Monday at 11am the HealthFirst Liverpool Group has zumba at the MPAC Building in Liverpool with the SUPERB Jo Parry and we had some new faces!

We had gone along to Camp and Furnace last week and done Chair Exercises with Debbie and Zumba with Helen and everyone had told Jo how awesome the parachute and the lights were so Jo brought her parachute along and we had a lot of fun!

Check out our video’s on our People First Merseyside facebook page to see what we got up to!

To find out more call 0151 707 6751 – get active, get involved and get down to the MPAC Building every Monday at 11am – it is the best way to start the week!


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