HealthFirst Liverpool are Health Action Planning!

On Tuesday 2nd June Suzanne and Vivien from Merseycare had a Health Action Planning session with the group so that we could set our goals.  Suzanne and Viv had Les Paul from the CQC with them and he was finding out what happens in Merseycare.  Les asked us what we thought of Mersey Care NHS Trust Liverpool Learning Disability Community Team and it was great to speak up and tell the CQC what we thought!  We’d like to say a big THANK YOU to Les for coming along and listening to us.

Suzanne and Vivien helped us to think about what changes we have already made in our lives and what changes we are going to make.

Already lots of people are:

– Exercising more

– Eating more fruit and veg

– Drinking more water

– Cutting down on their alcohol and smoking

It isn’t easy to make changes but as a team we are working hard to support each other.

Thank you so much to Suzanne and Vivien for all their help and support, it has been a fabulous course and we have all learnt so much.

les paulIMG_3779

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